3 Body Skills to Improve for Kayaking

3-Body-Skills-to-Improve-for-Kayaking

Kayaking seems easy at first but gets a lot harder as you take on stronger waters. Kayaking on a lake or a beach coast is easy. No strong waves or currents to worry about. If you are in it for the sport of kayaking, you need to improve your strength, stamina and endurance.

Strength

You need strong and sturdy muscles to generate power strokes. When Whitewater kayaking, you are sure to face strong currents that will hold you back and go against every stroke you push.

Without strength, you are sure to get caught by strong currents or you will struggle moving forward. You also need strength when you are bracing and edging to get out of tough spots.

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Stamina

When kayaking, you are using a great amount of your energy and when you run out, well, you either capsize or you just completely stop. Make sure to improve your cardio that will give you more energy when kayaking. You can do this through normal exercises like jogging, biking or better yet, swimming.

With more stamina, the longer you last and the stronger current you can conquer.

Endurance

Some people think stamina and endurance are the same. Well, in a sense yes. But endurance is your ability to power through despite the hurdles. The skill of rolling, in particular, relies on your endurance.

You need to get that endurance from your shoulder and arm muscles. You need to be able to cope with continuous strokes.

Techniques to Improve Your Kayaking

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People go kayaking for leisure or sports or both. Those kayaking for the first time are sure to have a blast and even more if they start to enhance their kayaking skills and capabilities.

Outdoor Discoveries offer its kayak training program to all of you out there. But, if you don’t have the time, we are more than happy to help you right here right now.You might even want to try some simulation games for training.

If you want to level-up your kayaking game, here are some important reminders.

Balance Technique

Just like most water-board sports and activities, kayaking depends a lot on balance. It is easy to maintain your balance at a calm lake but what if you are rowing against strong river currents?

Practice your balance regularly. Being able to improve this attribute allows you to paddle more smoothly and more efficiently. You are then able to conquer stronger currents. Your balance has something to do with your posture skills as well. You need to maintain proper posture to give you more strength when paddling.

Bracing and Edging

These are important skills you need to at least be able to do right now. Bracing is when you recover from being off-balance using your paddle. Edging is controlling the kayak with your legs and hips.

You need to be able to use both skills with precision like when you slap your paddle against the water surface. You can also use the paddle to push up using nearby stones or platforms. There are different techniques like forward, sweep, draw and reverse. You need to master it all.

Rolling

This technique is crucial for Whitewater boaters or kayakers. Rolling is when you get back into position after being off-balance with your head going in the water. Rolling will allow you to gain back momentum and in grave instances, save your life. You must know how to roll.

These techniques are vital and there are more of them. It is also important that you have the right gear and safety equipment when kayaking. Don’t forget to take regular breaks and recover in between training sessions.

During these recovery periods you can always watch kayaking videos online or play your favourite online casino games at all jackpots casino.

6 Essential Sea Kayaking Tips

Getting the best Kayaking Gear and Equipment

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Here in New Zealand, there are dozens of stores or outlets selling all the kayaking or outdoor sporting gear and equipment you need. However, you can’t just buy the item you see right in front of you.

You need to have information before choosing the right gear for you. Just because it looks cool does not mean it’s the perfect pick for you. That is why we are here to help you get the best kayaking gear and equipment that meets all of your preferences.

Read Reviews

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If you want to learn more about a particular item, you can go online using your smartphone or laptop and read reviews. This feedback came from people who bought and used the item.

This way, you’ll get credible knowledge that you can then use yourself to evaluate if that particular item is the one you are looking for. You also need to consider other factors like the quality of the item as well as its affordability.

You can even join online forums wherein they talk about kayaking and other outdoor activities. Instead of relying on what the salesman tells you, why not talk to people with experience.

Online Shopping

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Online shopping websites and applications have most of the information you need when buying kayaking gear. You just search for the product you want; you look at the price, the specs and the comments below.

Online shopping is a common way of consumption these days because it is convenient and easy to do. You can even talk to the seller of the item and get the information you want.

Online shopping allows people to contact sellers directly for questions and clarifications.

Not to mention online shopping portals offer promos and discounts to regular buyers. So, all you have to do is order something online and have it delivered to your doorstep.

Think of it as playing casino right at home at online gambling sites like River belle online casino. If you need help deciding what gear and items to purchase, we can help you out narrow down your checklist.

The Essential Gear for Kayaking

The-Essential-Gear-for-Kayaking

Kayaking is always engaging and exciting. Kayaking in New Zealand is an outdoor activity you should try at least once in your life. But we are pretty sure that after your first time, you are going to want to do it again.

If you are to go kayaking, you should have the right equipment and put on the required safety gear. If you don’t have any idea what gear we are talking about, then here’s a list when you go shopping for kayaking gear.

First of all, you’ll be needing a pair of paddles. Just want to get this one out of the way.

Kayak Carrier Shoulder Strap

At times, we can’t park in front of the body of water we are about to go kayaking at. That is why it is always a pain to carry around our kayaks from one place to another. A kayak is not something light, but it is also not something very heavy.

But it will still take its toll on your body. That is why you should consider buying a carrier shoulder strap for your kayak. With this strap, you can carry the kayak in the right ergonomic position.

The strap also improves the experience by making it convenient and fun to carry around a kayak. Keep in mind that a large kayak can weigh 50 kgs or more. So, make sure to come prepared.

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Paddling Gloves

Most paddling glove products are worn mainly for protection. But the glove is more for resistance and heavy force in the water. Most people overlook this one and some of them end up with injuries.A pair of padding gloves is also necessary especially when the temperature outside is cold.

Keep yourselfsafe at all times and owning a pair of gloves is one way to doing just that. Enjoy the best of kayaking.

Polarised Sunglasses

You know another big problem when going kayaking? The heat and the sun. The glare and the reflection created by the water can be harsh, especially during hot days. You just can’t pick out any sunglasses you see lying around. You need one that is polarised to protect you, especially your eyes from the sun.

We covered the essentials here. Is there anything you’d add to our list? Contact us and let us know!

Essential Safety Equipment for Kayaking

Essential-Safety-Equipment-for-Kayaking

So, you have your gear in place and your kayak ready to go. Not so fast, there are still a couple of items you should bring on your kayak trip. These are items or equipment mainly for different kinds of emergencies before, during, and after kayaking.

You must always have these items with you, especially at water trails located in remote areas all over the country. So, here’s a list of safety equipment for your reference.

Helmets

Kayaking is both a relaxing and cut-throat activity. You can go kayaking on a calm body of water like a lake. But you can also go kayaking in a relentless river with strong currents. Make sure to always have a helmet with you.

This is important and required for surf kayakers and Whitewater kayakers. There have been reports of serious injuries and even fatalities among people getting thrown out of the boat when kayaking.

That is what we are avoiding. Having a helmet on your head all the time is important and can save your life if it comes to it.

First Aid Kits

You should always have a first aid kit with you with the usual medical supplies and items in case of emergencies. That way, you’ll be able to conduct first aid on the spot when needed. Make sure to use waterproof bags to store your medical supplies in.

Also, keep it placed on an easy-to-access spot in your boat.

Signalling Devices

During emergencies, you must notify someone so that they can contact the hospital or other emergency personnel to come running. Signalling Devices ranges from radios to flares.

If you want to learn more about safety during kayaking and other water-based activities, then you should learn more from Auckland’s ‘Respect the Water’ movement. Kayaking is

extremely fun but it can also be extremely dangerous.

It is always important to come prepared. That way, you’ll be able to make the best out of the experience.

The Best Outdoor Activities in New Zealand

The-Best-Outdoor-Activities-in-New-Zealand

New Zealand is a small country compared to most. There are more than 4.7 million people in the entire country according to data back in 2017. Yes, it is small, but New Zealand is one of the most visited countries all over the globe because of its many destinations, both man-made and by nature.

If you want to experience a whole new world of outdoor activities, New Zealand is the place to go. Here are outdoor activities you need to experience at least once here in NZ.

Kayaking

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A cut-throat outdoor activity for most, a rewarding one for Kiwis. Kayaking is a favourite hobby here in New Zealand. The country has a lot of water trails with stunning reserves and sceneries embracing them.

For example, the water across the Western Bay of Lake Taupo, you’ll witness one of nature’s greatest miracles, the ancient Maori rock carvings at Mine Bay. You also can’t beat the sunrise view at the Milford Sound.You see the shadow of the sun as it slowly takes over the entire horizon. The sunset is even more captivating.

The South Island region is said to be the best place to go kayaking. Find out for yourself.

Cycling

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New Zealand is also home to some of the best cycling trails in the world including the Otago Rail Trail and the longest continuous ride, the Alps 2 Ocean. This trail offers 289km of cycling with panoramic views and vistas to keep you company.

This trail is challenging for everyone including pros, so make sure to prepare everything and get your body ready for the trail.

Scuba Diving

The-Best-Outdoor-Activities-in-New-Zealand-scuba-diving

Have you ever gone scuba diving? If you have, then you know just how captivating and exciting the experience is. New Zealand’s underwater habitat and marine life are of the most beautiful in the world.

The biggest sea cave in the world is located in New Zealand, RikoRiko. A variety of underwater species and habitats can be found here. Make sure to prepare the right gear before going on a dive.

For more activities and events, contact us today.